A heartfelt prompt-led guide to rediscovering your own worth and loving yourself wholeheartedly
Self-love is an easy enough concept to believe in, but surprisingly, it’s something that many of us seem to struggle with.
The resistance typically comes from believing that self-love is selfish, or that we are not worthy enough. Whatever be the underlying reason – lack of self-love can be dangerous in that it makes us seek people, behaviors, and things to fill that void within us in the hopes of feeling whole again.
It’s human nature that as we go through life, we keep trying to find people and places to call home. But somewhere along the way, we forget that we are our own home first. This journal and workbook is a small something to help you find your way back to yourself, to help you nurture the most important relationship that you will ever have – the one with yourself.
ps – This is a digital download (in PDF format). No physical copy will be sent to you. There are 92 pages in all (majority with white background; 20 pages have colored background).
You can use the file with GoodNotes, Notability, or any other PDF editor app on your iPad/tablet. Or you could print it out and use it as a physical workbook.