the Sage & Bloom Journal
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Top 10 Self-Limiting Beliefs to Let Go of in 2023
Let’s begin with a little flashback. This instance is about 12 years old now. I was in between jobs and…
How to Protect Your Energy and Maintain Emotional Balance
I’ve had my fair share of life changes in the last 3 years – including dealing with the ending of…
75 Powerful Protection Affirmations for Safety and Grounding
In the chaos that is modern life, do you find yourself feeling drained and overwhelmed by the energy around you?…
What are Your Energy Givers and Energy Takers?
Robotics and artificial intelligence has progressed in ways that I could have never imagined even 3 years ago. It both…
The Art of Showing Up for Yourself: What It Means & How to Do It
If you’re reading this, chances are you’re someone who is looking to make positive changes in your life and take…
High Vibration Habits: How to Raise Your Energy and Attract Positivity
Looking back at my life over the last 5-6 years, I can clearly see periods when my emotional state and…
